
This quiche was inspired by some recent searches for ways to add extra fiber to our diets. We stumbled across some well seasoned and fried to a crisp chickpeas and decided to combine this with some old school pan fried chicken. Might as well add some green chile prepared using the same frying method. Brings a little extra heat to the game. The name for this quiche was provided by one of the boys as I was describing what was in it. Mexiterranean quiche taking some of the goodness of the Mediterranean dishes that use the chickpeas (otherwise served as Hummus) combined with the medium heat of the Green Chile Peppers. And it was all charred in a cast iron skillet to get a nice crispness to the bite.
Ingredients
- 3 Tblspn Olive Oil (Avacado Oil is a good substitute)
- 2 – 15 oz can of Chickpeas
- 1/2 tspn Cayenne
- 1 tspn Paprika
- 1 tspn Cumin
- 2 tspn fresh Parsley, chopped and divided
- 1 tspn Salt, divided
- 2 tspn Pepper, divided
- 2 Chicken Breasts
- 1/2 cup Chicken Broth or Stock
- 1/4 cup Flour
- 3 Anaheim Green Chile Peppers, seeded and chopped in 1/2 inch chunks
- 16 oz Queso Fresco or Fetta Cheese, crumbled
- 1/2 cup Mozzarella Cheese, shredded
- 15 oz Plain Greek Yogurt
- 1/2 pt Half and Half
- 9 large Eggs
- 2 prepared pie crusts
Preparation
First, drain and rinse the chickpeas in a strainer and pat dry with paper towels. Chop up the chile peppers. Slice the chicken breasts in half or, my preference, hammer the chicken until about 1/4 inch thick. Spread a coating of oil over the chicken and lightly coat both sides with 1 teaspoon of Parsley, salt and pepper and let rest for at least 5 minutes.
In a large mixing bowl, combine the rinsed and dried chickpeas with 1 tablespoon of oil. Add in 1/2 teaspoon of Cayenne, 1 teaspoon each of Paprika and Cumin, and 1/4 teaspoon of Sea Salt. Mix thoroughly until all of the chickpeas are well coated with the spices. Get out your well seasoned cast iron skillet and heat it up using the highest heat possible and carefully put 1 teaspoon of oil into the skillet and wait until it starts to smoke. Then put in the seasoned chickpeas and cook until they are browned on at least 2 sides. Be careful as some of them may pop and spray a little oil at you. Cooking these should take about 7 – 15 minutes, depending on your heating surface. When done, remove from the skillet and store separately until ready for final assembly.
Carefully wipe the skillet clean with a paper towel. Continue heating the skillet over high heat. Add another tablespoon of oil and when it starts to smoke, add in the chopped chile peppers with a dash of salt and fry until the peppers start to char, about 5 minutes. Stir a bit and fry for another couple of minutes. Remove the peppers from the skillet and store separately until final assembly.
Reduce your heat to medium-high. Again, carefully wipe the skillet clean and add 1 tablespoon of oil. When the oil starts to smoke again, fry the Chicken Breasts for about 5 – 7 minutes per side. You want the meat to have a good light browning. Then slice up the chicken into no larger than 1/2 inch chunks. Continue to fry for another couple of minutes. Remove the chicken chunks from the skillet and place in a container. Add the chicken broth to the skillet and stir in the flour slowly until you’ve completely deglazed the skillet. Boil this down to form some gravy. Pour the gravy over the chicken chunks and allow to sit for at least 15 minutes or store until ready for final assembly.
Final Assembly and Cooking
Preheat the oven to 385 F. Combine the chickpeas and chicken in a large mixing bowl. Half this mixture and spread each half into each pie crust. Halve the green chile chunks and spread each half across the top of the filling in each crust. Now spread across the top half of the crumpled Queso Fresco or Fetta cheese. Mix together the Yogurt, Eggs and Half and Half, if you want add some salt and pepper to taste and whisk for at least 5 minutes. Carefully pour the eggs mixture over the pie fillings until fully covered. Then sprinkle the remaining Queso Fresco or Havarti over the top. Top this with an even coating of the Mozzarella and sprinkle each with a 1/2 teaspoon of Parsley. Place the pies into the oven and cook for 35 – 45 minutes, until the cheese starts to brown and the center of each pie is firm. Remove and serve or pack it up for the rink.